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fitties97:

(100+) Favorieten | Tumblr on We Heart It.
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leavethew0rldbehindyou:

I was actually happy with the left photo, and look where I am now! Nothing motivates like your OWN body transforming from your positive changes.
Never give up. One day at a time.
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motivation4transformation:

Double Fudge Banana Muffins (100 calories)
1 egg 1/4 cup brown sugar 1/3 cup applesauce (I used unsweetened) 1 teaspoon vanilla 1 cup mashed bananas (about 3 bananas) 1 cup oat flour (or substitute all-purpose flour) 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1/4 cup cocoa powder (I used Hershey’s Special Dark, but regular cocoa powder would also work) Chocolate chips (optional)
Preheat oven to 350ºF. Grease muffin tin (the recipe makes 10 regular sized muffins or 5 in a big muffin tin). Whisk together the egg, sugar, applesauce, vanilla, and bananas. Mix the dry ingredients and add to the wet. Mix just until combined. Add some chocolate chips if you want. Bake for about 20-25 minutes for regular muffins or 25-30 minutes for big muffins

strivingking:

When you’re feeling down and out, REAL friends be like

image

(via letsgetthishotbody)

954
yoga-granola:

Love the rugs.
beauty-and-fitness:

<3
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fuckasfit:

hannamodig - More of her: hannamodig on fuckasfit